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Prepare soup with the bianco di puro high-performance mixer

The temperatures drop and the desire for something warm increases. Soups are almost “vital” in winter and we prefer to prepare them every day. The best? In the bianco di puro high-performance mixer it takes exactly 6 minutes. Because our preset soup program can not only mix a soup in six minutes, but also heat it up. Important vitamins and nutrients are retained because the mixer does not exceed a temperature of approx. 42 °. So you have a wholesome raw food soup that still warms the body wonderfully.

Prepare winter raw vegetable soups in a blender

Soups in winter have two great advantages:

1.
They keep our bodies warm.

2.
It is the perfect whiteness to take in many vitamins and important nutrients.

They taste really delicious and are quick to prepare. Today we introduce you to our three favorite winter soups, which are not only vegan and taste great, but also strengthen our immune system and protect us from feared viruses and pathogens.

Winter immunbooster soup with carrot and ginger

Let’s start with our so-called immune booster soup, which consists mainly of carrots and ginger. Carrots are rich in vitamin A and biotin. In addition, they are low in calories and best digestible for our body when they are lightly cooked (but not overheated). Ginger is digestive and cardiovascular stimulant. Vitamin C, magnesium, calcium, potassium, sodium and phosphorus are contained in ginger and support our immune system immensely! Our winter immunbooster soup recipe:

  • three carrots
  • ⅓ Leek
  • a thumb-sized piece of ginger
  • 300ml vegetable stock
  • 100ml coconut milk
  • 1 teaspoon salt
  • ½ teaspoon turmeric
  • ½ teaspoon curry powder

Put all ingredients in the mixer and mix into a creamy soup using the soup program. If you want it extra creamy, you can use 200ml vegetable stock and 150ml coconut milk.

Prepare creamy broccoli soup in a high-performance mixer

Broccoli is a popular vegetable and there is good reason for it, because broccoli has a high proportion of minerals such as potassium and calcium as well as trace elements such as manganese, copper and iron. In addition, it hides many different vitamins such as vitamin A, vitamin C, vitamin B and vitamin K. Perfect to support the body! That’s why we created a delicious soup recipe right away, perfect for the cold winter months. All you have to do is add the following foods to the bianco di puro high-performance mixer and choose the soup program:

  • a little broccoli
  • a boiled potato
  • 1 clove of garlic
  • ¼ leek
  • 1 teaspoon salt
  • ½ teaspoon nutmeg
  • ½ teaspoon pepper
  • 400ml vegetable stock
  • 150ml vegetable cream

Did you know that garlic is called a natural antibiotic? Because the contained allicin fights viruses, bacteria and fungi.

Mix pea soup with fennel

Not only do peas have a high protein content, they also contain many B vitamins. Fennel is just as noteworthy, if almost nothing more! Because the tuber contains vitamins such as A, C, K, E, folic acid and beta-carotene. In addition, minerals such as potassium, calcium, magnesium, iron and manganese. That’s why this winter soup is an absolute favorite. The following ingredients are required:

  • 200g frozen peas
  • a small fennel
  • 1 clove of garlic
  • 350ml vegetable stock
  • 100ml vegetable cream
  • 2 tbsp. olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper

Anyone who has a bianco di puro high-performance mixer, we heartily recommend trying out the soup program! Mix only for six minutes for a great soup result. You can also use the tamper to measure the temperature. 3, 2, 1 – winter soups here you go!

PS: The recipes are enough for two small portions or one large one

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